[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kryf.cz\/sladky-poklad-jmenem-mango\/#Article","mainEntityOfPage":"https:\/\/www.kryf.cz\/sladky-poklad-jmenem-mango\/","headline":"Sladk\u00fd poklad jm\u00e9nem mango","name":"Sladk\u00fd poklad jm\u00e9nem mango","description":"N\u00e1zev manga, tohoto velice sladk\u00e9ho, lahodn\u00e9ho ovoce poch\u00e1z\u00ed z malaj\u00e1lamsk\u00e9ho slova, kter\u00e9 si tehdy portugal\u0161t\u00ed obchodn\u00edci upravili na mango. Mango obsahuje: \u00b7 mnoho vitamin\u016f A, C \u00b7 beta karoten \u00b7 drasl\u00edk \u00b7 vl\u00e1kninu \u00b7 zinek \u00b7 v\u00e1pn\u00edk \u00b7 fosfor \u00b7 mangan Neobsahuje v\u0161ak t\u00e9m\u011b\u0159 \u017e\u00e1dn\u00fd tuk a sod\u00edk. Konzumace manga \u00b7 podporuje zdrav\u00fd sp\u00e1nek \u00b7","datePublished":"2016-11-25","dateModified":"2023-05-15","author":{"@type":"Person","@id":"https:\/\/www.kryf.cz\/author\/#Person","name":"","url":"https:\/\/www.kryf.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7c144e1de0ecc43e7a8353c804f0c7ea63c9554336576e7048c4bdeaa59bbbbb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7c144e1de0ecc43e7a8353c804f0c7ea63c9554336576e7048c4bdeaa59bbbbb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kryf.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kryf.cz\/wp-content\/uploads\/img_a279152_w1916_t1602669645.png","url":"https:\/\/www.kryf.cz\/wp-content\/uploads\/img_a279152_w1916_t1602669645.png","height":0,"width":0},"url":"https:\/\/www.kryf.cz\/sladky-poklad-jmenem-mango\/","wordCount":369,"articleBody":"N\u00e1zev manga, tohoto velice sladk\u00e9ho, lahodn\u00e9ho ovoce poch\u00e1z\u00ed z malaj\u00e1lamsk\u00e9ho slova, kter\u00e9 si tehdy portugal\u0161t\u00ed obchodn\u00edci upravili na mango. Mango obsahuje: \u00b7 mnoho vitamin\u016f A, C \u00b7 beta karoten \u00b7 drasl\u00edk \u00b7  vl\u00e1kninu  \u00b7 zinek \u00b7 v\u00e1pn\u00edk \u00b7 fosfor \u00b7 mangan Neobsahuje v\u0161ak t\u00e9m\u011b\u0159 \u017e\u00e1dn\u00fd tuk a sod\u00edk.  Konzumace manga \u00b7 podporuje zdrav\u00fd sp\u00e1nek  \u00b7 kvalitu, barvu a hustotu vlas\u016f \u00b7 pevnost neht\u016f a k\u016f\u017ee \u00b7 zlep\u0161uje vst\u0159eb\u00e1v\u00e1n\u00ed b\u00edlkovin a cukr\u016f \u00b7 odstra\u0148uje zrakovou slabost a \u0161eroslepost \u00b7 p\u016fsob\u00ed jako prevence proti virov\u00fdm infekc\u00edm a nemocem \u00b7 Posiluje nervovou soustavu, dod\u00e1v\u00e1 s\u00edlu ve stresov\u00fdch situac\u00edch V Asii se pou\u017e\u00edv\u00e1 mango k p\u0159\u00edprav\u011b nejr\u016fzn\u011bj\u0161\u00edch pokrm\u016f. Mango je t\u0159eba nechat dozr\u00e1t p\u0159i pokojov\u00e9 teplot\u011b, aby bylo m\u011bkk\u00e9. Pr\u00e1v\u011b v Indii se t\u011b\u0161\u00ed toto ovoce velik\u00e9 oblib\u011b. Je tam pova\u017eov\u00e1no za n\u00e1rodn\u00ed ovoce. Strom mangovn\u00edk a je symbolem moci a s\u00edly. V hinduismu a budhismu je tento strom posv\u00e1tn\u00fd, tak\u00e9 se do\u017e\u00edv\u00e1 a\u017e 350 let. Mango v sob\u011b uchov\u00e1v\u00e1 tak\u00e9 bohatstv\u00ed miner\u00e1l\u016f Z miner\u00e1l\u016f lze jmenovat nap\u0159\u00edklad \u00b7 M\u011b\u010f. Ta napom\u00e1h\u00e1 lep\u0161\u00edmu opalov\u00e1n\u00ed \u00b7 Mangan, kter\u00fd tak\u00e9 podporuje tvorbu pigmentu. Nav\u00edc pom\u00e1h\u00e1 spr\u00e1vn\u00e9 funkci \u0161t\u00edtn\u00e9 \u017el\u00e1zy. \u00b7 Ho\u0159\u010d\u00edk podporuje zdrav\u00ed srde\u010dn\u00edho svalu, celkov\u011b posiluje svalstvo a p\u016fsob\u00ed proti svalov\u00fdm k\u0159e\u010d\u00edm \u00b7 Zinek p\u016fsob\u00ed blahod\u00e1rn\u011b na vazivov\u00e9 tk\u00e1n\u011b \u00b7 Drasl\u00edk ovliv\u0148uje vylu\u010dov\u00e1n\u00ed tuk\u016f z t\u011bla. Mango obsahuje nejv\u00edce vitam\u00ednu B6 z p\u0159\u00edrodn\u00edch zdroj\u016f. Nedostatek tohoto vitam\u00ednu se za\u010d\u00edn\u00e1 projevovat nervozitou, \u0161patn\u00fdm sp\u00e1nkem a depresemi. Tento vitam\u00edn podporuje metabolismus cukr\u016f a tuk\u016f.  Mango je zdrojem vitam\u00ednu B3. Tento vitam\u00edn posiluje nervy a p\u016fsob\u00ed proti nespavosti. Toto ovoce je t\u00e9\u017e zdrojem vitam\u00ednu B5, jen\u017e p\u016fsob\u00ed na kvalitu k\u016f\u017ee, vlas\u016f i neht\u016f. Mango obsahuje nav\u00edc zinek, kter\u00fd napom\u00e1h\u00e1 proti \u00fanav\u011b o\u010d\u00ed, zpev\u0148uje vaziva a zvy\u0161uje libido.Mangan, kter\u00fd je tak\u00e9 v mangu obsa\u017een, p\u016fsob\u00ed blahod\u00e1rn\u011b na funkci \u0161t\u00edtn\u00e9 \u017el\u00e1zy.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sladk\u00fd poklad jm\u00e9nem mango","item":"https:\/\/www.kryf.cz\/sladky-poklad-jmenem-mango\/#breadcrumbitem"}]}]